Monday, November 5, 2007

Communion with Nature

Yesterday was such a spectacular fall day. The air was so nice and crisp! I took a rather long walk, beginning at Forest Hill Park, continuing along the river, across the footbridge to Belle Isle and back. Whew! I was knackered but renewed at the same time. Got a great big dose of sunshine, had a good deep think about lots of things, and burned 700 calories.

And by the way, as of last Friday I had lost 5.2 pounds since Andy and I began our contest. I think I'm in the lead for now, but I can't underestimate The Power of Andy. He was temporarily derailed last week but he's scheming to make a big comeback this week. We'll just see about that!